Key Offerings


Individual Counseling

Thriving in young adulthood through mindfulness and other contemplative practices.

In-Person Mentoring
Online sessions
Outside in nature

Accepting New Clients

Now Located in Conway, New Hampshire!

Come by and say hello!
Accepting New Clients

Self-Designed Mini Retreats

Customize your dream mindfulness retreat in the White Mountains of New Hampshire.

Individual Counseling & Mentoring
Outdoor Experiences
Yoga, Meditation and more!
Corporate Outings

Adventure Begins With One Step

For Emerging Adults

Finding balance, belonging, focus, and meaning in the digital age.

Get on the Path to Everyday Mindfulness Today