Skip to content
  • Be balanced
  • Build Your Toolbox
  • Contact
    • Book A Retreat
    • General Inquiries
    • Schedule A Session
  • Direct Experience
    • Private Sessions
    • Speaking Engagement
  • Direct Experience
    • Mini Retreats
  • Everyday Mindfulness
    • Books
    • Online Courses
    • Videos
  • Expertise
    • About Donna Torney
    • Key Offerings
    • Testimonials
  • Homepage
  • Join our Mailing List
  • Sample Page
  • Shopping Cart

Donna Torney

Just another WordPress site

Category: Relationships

Be Like Fred

Posted on December 2, 2016 by admin

In Dickens’ timeless Christmas Carol we meet Ebenezer Scrooge, a joyless bachelor who just can’t seem to muster one drop of generosity for any being… Read more Be Like Fred

Gentle Fall Transition: Day seven – Surround yourself with “good” people

Posted on September 13, 2016 by admin

A friend of mine says she makes a habit of surrounding herself with good people.  By “good” she means people… Read more Gentle Fall Transition: Day seven – Surround yourself with “good” people

Gentle Fall Transition: Day Three – Two-word mantra, a pose, and a poem

Posted on September 9, 2016 by admin

It goes like this, you miss your family all day while you’re at work, a long day, that includes an… Read more Gentle Fall Transition: Day Three – Two-word mantra, a pose, and a poem

Hold on to your summer mellow

Posted on September 6, 2016 by admin

 Don’t let the busy fall season and the upcoming holidays harsh your summer mellow.  Keep it going with ten minutes… Read more Hold on to your summer mellow

On Getting Approval

Posted on August 21, 2016 by admin

Recently, I shared an Instagram photo and quote by Yogi Bhajan on the mindful hub Facebook page. you can see… Read more On Getting Approval

Five Steps to Letting Go

Posted on July 6, 2016 by admin

Practicing letting go is one of the foundations of mindfulness.  What does it mean to let go?  It could mean… Read more Five Steps to Letting Go

Mindfulness 4 Mothers

Posted on June 15, 2016 by admin

Click on this link to Check out Dr. Kellie Edward’s new course

Your Rapt Attention

Posted on May 22, 2016 by admin

The greatest gift you can give someone is your rapt attention.  “Rapt” someone you love today! Here’s how:  Take a… Read more Your Rapt Attention

Your Rapt Attention

Posted on May 22, 2016 by admin

The greatest gift you can give someone is your rapt attention.  “Rapt” someone you love today! Here’s how:  Take a… Read more Your Rapt Attention

Slow is the new fast!

Posted on May 16, 2016 by admin

 The accelerated pace of our culture makes the idea of slowing down seem comical.  Yet lately I’ve noticed a couple… Read more Slow is the new fast!

Posts navigation

Older posts

Search

Categories

  • Addiction
  • Anxiety, Depression, Stress & Trauma
  • Better Sleep
  • Depression
  • Free Worksheets
  • Get Help
  • Health Professionals
  • In The Media
  • Life Transition
  • Mindful Eating
  • Mindful Living
  • Mindful Movement
  • Mindful Work
  • Mindfulness Basics
  • Other
  • Our Recent Contributors
  • Parenting & Family
  • Post Traumatic Stress Disorder [PTSD]
  • Relationships
  • Resources
  • Teens
  • Topics
  • Trauma
  • Uncategorized
  • Well Being Right Now
  • Young Adults
Proudly powered by WordPress | Theme: Argent by Automattic.