Skip to content
  • Be balanced
  • Build Your Toolbox
  • Contact
    • Book A Retreat
    • General Inquiries
    • Schedule A Session
  • Direct Experience
    • Private Sessions
    • Speaking Engagement
  • Direct Experience
    • Mini Retreats
  • Everyday Mindfulness
    • Books
    • Online Courses
    • Videos
  • Expertise
    • About Donna Torney
    • Key Offerings
    • Testimonials
  • Homepage
  • Join our Mailing List
  • Sample Page
  • Shopping Cart

Donna Torney

Just another WordPress site

Category: Mindful Eating

Using Mindfulness to Change Habits

Posted on March 22, 2015 by admin

Change unproductive behaviors.

 Mindfulness for OCD

Posted on March 22, 2015 by admin

-Mindfulness techniques for working with obsessions and compulsions Mindfulness for OCD

 Mindful Nutrition for You and Your Kids

Posted on March 22, 2015 by admin

Teach kids to be more aware of what they are eating.

Triggers, Trances, and Treats

Posted on March 22, 2015 by admin

Take a closer look at your habits

Mindfulness Maximization Grocery List

Posted on March 21, 2015 by admin

Promote a clear mind with brain-building food.

Mindfulness and Goal Setting

Posted on December 31, 2014 by admin

Mindfulness can influence goals we set by giving them a more gentle, realistic and achievable tone.  Here are some mindfulness influenced… Read more Mindfulness and Goal Setting

Kitchari recipe to help with mindful eating through the holidays

Posted on November 29, 2014 by admin

Feeling bloated with brown food?  Wanting to reset you digestive system but not liking the idea of raw veggies during… Read more Kitchari recipe to help with mindful eating through the holidays

How Can Mindfulness Help us With Body Image?

Posted on June 3, 2013 by admin

Mindfulness is the practice of developing greater awareness. This awareness can relate to our bodies and minds and how they… Read more How Can Mindfulness Help us With Body Image?

A Mindfulness Maximization Grocery List

Posted on February 5, 2013 by admin

In our last post we listed a few key nutrients that boost your powers of attention.  Now it’s time to… Read more A Mindfulness Maximization Grocery List

Triggers, Trances, and Treats

Posted on January 21, 2013 by admin

Well mindful hubsters, it’s past 11am on a chilly January Saturday here on the East Coast and I’m still in… Read more Triggers, Trances, and Treats

Posts navigation

Older posts
Newer posts

Search

Categories

  • Addiction
  • Anxiety, Depression, Stress & Trauma
  • Better Sleep
  • Depression
  • Free Worksheets
  • Get Help
  • Health Professionals
  • In The Media
  • Life Transition
  • Mindful Eating
  • Mindful Living
  • Mindful Movement
  • Mindful Work
  • Mindfulness Basics
  • Other
  • Our Recent Contributors
  • Parenting & Family
  • Post Traumatic Stress Disorder [PTSD]
  • Relationships
  • Resources
  • Teens
  • Topics
  • Trauma
  • Uncategorized
  • Well Being Right Now
  • Young Adults
Proudly powered by WordPress | Theme: Argent by Automattic.