Skip to content
  • Be balanced
  • Build Your Toolbox
  • Contact
    • Book A Retreat
    • General Inquiries
    • Schedule A Session
  • Direct Experience
    • Private Sessions
    • Speaking Engagement
  • Direct Experience
    • Mini Retreats
  • Everyday Mindfulness
    • Books
    • Online Courses
    • Videos
  • Expertise
    • About Donna Torney
    • Key Offerings
    • Testimonials
  • Homepage
  • Join our Mailing List
  • Sample Page
  • Shopping Cart

Donna Torney

Just another WordPress site

Category: Addiction

40 Days of Letting Go: Day 36 ~ Break free of the trance

Posted on October 6, 2015 by admin

What is your favorite kind of trance???  Yesterday we talked about getting sucked into drama as a way of avoiding… Read more 40 Days of Letting Go: Day 36 ~ Break free of the trance

40 Days of Letting Go: Day 35 ~ Letting go of drama

Posted on October 5, 2015 by admin

We humans will go to great lengths to stay out of the present moment. The present moment terrifies us. We can… Read more 40 Days of Letting Go: Day 35 ~ Letting go of drama

40 Days of Letting Go: Day 35 ~ Letting go of drama

Posted on October 5, 2015 by admin

We humans will go to great lengths to stay out of the present moment. The present moment terrifies us. We can… Read more 40 Days of Letting Go: Day 35 ~ Letting go of drama

40 Days of Letting Go: Day 34 ~ Let go the habits that are holding you back

Posted on October 4, 2015 by admin

We all have them, habits that get in our way of reaching our full potential.  At it’s heart, mindfulness is… Read more 40 Days of Letting Go: Day 34 ~ Let go the habits that are holding you back

40 Days of Letting Go: Day 3 ~ Let go of shame

Posted on September 3, 2015 by admin

What do you feel when you hear the word shame?  How about guilt?  Shame is usually a toxic emotion that keeps… Read more 40 Days of Letting Go: Day 3 ~ Let go of shame

Recovery 2.0 Free Online Conference

Posted on June 8, 2015 by admin

The free on-line 2015 Recovery 2.0 Conference starts June 15 and offers CEUs for health care providers.  Check out the… Read more Recovery 2.0 Free Online Conference

Motivation, liking, and wanting

Posted on May 17, 2015 by admin

Liking without wanting is sometimes described as heaven.  Wanting without liking can be described as hell.  Can you think of a… Read more Motivation, liking, and wanting

Passion vs. Addiction

Posted on May 16, 2015 by admin

How do you know you are pursuing a healthy passion or following an addictive drive? In his book, The Realm… Read more Passion vs. Addiction

Getting mindful about addiction: The mind, the brain, and pain

Posted on May 12, 2015 by admin

Gabor Maté takes a mindful look at addiction, in all its forms:

Quality over Quantity – Stop bragging about being over-booked

Posted on March 31, 2015 by admin

In our culture it’s a point of pride to be over scheduled, stressed, and frazzled.  Anything else qualifies us as… Read more Quality over Quantity – Stop bragging about being over-booked

Posts navigation

Older posts
Newer posts

Search

Categories

  • Addiction
  • Anxiety, Depression, Stress & Trauma
  • Better Sleep
  • Depression
  • Free Worksheets
  • Get Help
  • Health Professionals
  • In The Media
  • Life Transition
  • Mindful Eating
  • Mindful Living
  • Mindful Movement
  • Mindful Work
  • Mindfulness Basics
  • Other
  • Our Recent Contributors
  • Parenting & Family
  • Post Traumatic Stress Disorder [PTSD]
  • Relationships
  • Resources
  • Teens
  • Topics
  • Trauma
  • Uncategorized
  • Well Being Right Now
  • Young Adults
Proudly powered by WordPress | Theme: Argent by Automattic.