24
Mar
2016
Yoga: Office Stretch and Meditation
Posted On March 24, 2016
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Got 8 minutes in the middle of your workday? Watch Karen Fabian, Founder of Bare Bones Yoga, in this video for a few healthy stretches and a quick breathing and meditation exercise. You’ll feel better afterwards, your focus will increase, your attention span improve and you’ll be investing in your own health and wellness. Check out
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