Use Mindfulness to Cope with a Health Scare

A Cancer diagnosis is surely one of life’s greatest challenges.  Take a look at our worksheet on coping with a cancer diagnosis .  These mindful tips will help calm your nervous system, encouraging  your body heal.

Use our search button to learn more about mindfulness basics.

We wish you twenty minutes of mindfulness every day

 

Leave a Reply

Your email address will not be published. Required fields are marked *