Gratitude Challenge – Day Eighteen – “Catastrotunities”

It’s a catastrophe- no, it’s an opportunity -no….. It’s a castrotunity!  I admit I learned this term on a Disney cartoon my children where watching this morning.  With that disclaimer, today I am grateful for catastrotunies – life’s misfortunes that leave us devastated for a short while, but inevitably make way for opportunities – and all the mindfulness lessons they teach us, including the impermanent nature of experience.


Please share your catastrotunities with us.


We wish you twenty minutes of mindfulness every day!

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