Gratitude Challenge – Day nine: Mother Energy

Today I am grateful for mother energy.

No matter what our relationship is with our mothers or daughters, we can all tap into this universal energy.  On this mother’s day weekend, if you are feeling a lack of mothering, take time to take a few deep breaths and remember a time when you felt gently held.  This may have been by a best friend, a loving pet, or a spiritual practice.  Have confidence in the truth that this energy is available to any of us all the time.

The more you pay attention to this energy, the more safely held and secure you will feel.


We wish you twenty minutes of mindfulness every day!

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