Holiday Money Stress

Take a dose of mindfulness before you head to the mall

Mindfulness can bring ease to every part of your life – including your financial life.  Download our latest worksheet for tips for fighting back against the urge to overspend around the holidays – and take a look at Mind Over Money – an article posted last spring that addresses impulsive spending.  You’ll find mindfulness tips to help you center yourself before you head to the mall or internet with your Holiday shopping list.

We wish you twenty minutes of mindfulness every day!


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